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Can HDMI Do 144Hz? A Comprehensive Look into the Matter

Can HDMI Do 144Hz? A Comprehensive Look into the Matter

Any gaming fan craves the incredible smoothness that a 144Hz gameplay promises. Yet, achieving such a refresh rate demands more than just a supporting display; it requires an HDMI cable capable of handling 144Hz seamlessly. So can HDMI do 144Hz?

In this blog, we dive into the intricacies of HDMI and its capability to deliver 144Hz content. We’ll cover topics from the definition of HDMI all the way to some common alternatives to 144Hz video signal transmission. Let's embark on this journey to uncover the nuances of HDMI's capabilities now!

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What Is HDMI?

HDMI stands for High-Definition Multimedia Interface. It’s a widely employed digital interface that can facilitate the transmission of high-definition audio and video signals among various devices. Typically utilized to link devices such as TVs, monitors, gaming consoles, Blu-ray players, laptops, and similar gadgets.

HDMI supports high-definition video resolutions, including 720p, 1080p, 4K, and even 8K, along with high-quality audio formats. It's a convenient single-cable solution that carries both audio and video signals, eliminating the need for multiple cables. Additionally, HDMI also supports features like HDCP (High-bandwidth Digital Content Protection) for secure content transmission and CEC (Consumer Electronics Control) for device control over a single remote. Overall, HDMI has become the standard interface for high-definition multimedia connections, providing users with a seamless and high-quality audiovisual experience across various devices.

Establishing the Connection: HDMI and 144Hz

We know HDMI can provide smooth and responsive gameplay and multimedia experiences. So, does HDMI support 144Hz and how does HDMI come to support 144Hz? To understand this, let's delve into a brief history of HDMI.

The journey begins with HDMI 1.3, the first version capable of accommodating the demanding refresh rate of 144Hz. With a bandwidth of 10.2 Gbps, HDMI 1.3 supports resolutions up to 1080p and 2560x1440, albeit with 4:2:2 chroma subsampling for the latter.

Later, HDMI 1.4 entered the scene, maintaining the same bandwidth and extending support for 144Hz at 1080p. This version gained traction swiftly, being favored over the older 1.3 version by many users during its reign.

However, a significant breakthrough occurred with the arrival of HDMI 2.0. Almost doubling its bandwidth to 18Gbps, HDMI 2.0 raised the bar by supporting 1080p and 1440p resolutions at 144Hz with 4:4:4 chroma subsampling. Despite this enhancement, it fell short when it came to handling 4K at 144Hz, leaving enthusiasts craving more.

Finally, enter HDMI 2.1 - a game-changer in the realm of audiovisual connectivity. Boasting an impressive bandwidth of 48Gbps, HDMI 2.1 effortlessly surpasses its predecessors in performance. With this robust bandwidth, HDMI 2.1 not only makes 144Hz at 4K resolutions a breeze but also has the capability to support even higher refresh rates, reaching up to 240Hz if you allow a bit of compression. 

So, we can say that almost all HDMI versions support 144Hz, albeit to varying extents. Each version has contributed to the evolution of HDMI, bringing us closer to the seamless, high-performance gaming experiences that enthusiasts crave.

How Will HDMI Affect Refresh Rate?

So, what accounts for the different levels of 144Hz support for different HDMI versions? In this part, we shift our focus to the key factors that determine how HDMI impacts refresh rate.

HDMI Version and Bandwidth

The HDMI version directly influences its ability to support higher refresh rates. Older versions, such as HDMI 1.4 and below, may have limited bandwidth, typically capping out at 60Hz for 1080p resolution. However, HDMI 2.0 and later iterations boast increased bandwidth capabilities, enabling support for higher refresh rates, including 120Hz and even 144Hz at certain resolutions.

Refresh Rate Compatibility

While HDMI versions dictate the maximum supported refresh rates, achieving these rates depends on the compatibility of both the source device and the display device. For example, if a gaming console or graphics card outputs a signal with a high refresh rate, but the connected monitor or TV doesn't support it, the refresh rate will be limited to the display's maximum capability. Similarly, if the display supports high refresh rates but the source device doesn't, the refresh rate will be capped at the source device's maximum output.

Dependence on Additional Factors

Achieving a high refresh rate over HDMI isn't solely dependent on the HDMI version, and other factors come into play. The capabilities of the source device's graphics card or processing unit, the display's firmware and settings, and the quality of the HDMI cable all contribute to the achievable refresh rate. Additionally, factors like resolution and color depth can also affect the available bandwidth, potentially limiting the refresh rate. So always choose quality HDMI cables or adapters like the PowerExpand USB-C to DisplayPort Adapter and Anker HDMI Switch (4 in 1 Out, 4K HDMI) to ensure optimal refresh rate performance over HDMI connections.

Alternatives to HDMI for 144Hz Support

While HDMI has become a ubiquitous standard for audiovisual connectivity, it's not the only option when it comes to achieving high refresh rates like 144Hz. Let's explore some alternative interfaces that offer support for smooth, high-performance gaming experiences.

Display Port

DisplayPort stands out as one of the most popular alternatives to HDMI for high refresh rate gaming. Offering high bandwidth and versatile capabilities, DisplayPort is capable of supporting refresh rates of up to 144Hz and beyond, even at 4K resolutions. Its robust bandwidth and superior refresh rate capabilities make it a preferred choice for gamers who value the smoothness of gameplay.

Dual-Link DVI

Dual-Link DVI (Digital Visual Interface) is another interface that offers support for high refresh rates. Although it's less common in modern hardware, Dual-Link DVI can still provide bandwidths sufficient for achieving 144Hz at lower resolutions like 1080p.


Thunderbolt, developed by Intel in collaboration with Apple, offers high-speed data transfer and versatile connectivity options. In particular, the Thunderbolt 4 boasts a bandwidth of 40Gbps and seamlessly supports 4K at 144Hz, ensuring both crystal-clear and silky-smooth gameplay.

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Now you know whether can HDMI do 144Hz. The answer is a resounding yes, albeit the details are a bit complicated. With this being said, the takeaway is that nearly all HDMI versions available today support 144Hz, at least at 1080p resolution. So, if you're aiming for that silky-smooth gameplay experience, high-quality HDMI devices are the thing you can count on. However, you also have alternative options like Display Port or Thunderbolt to enjoy a lively outstanding audio and video experience.


What HDMI version do I need for 144Hz?

Almost all versions, from HDMI 1.3 through to HDMI 2.1, support 144Hz display to some degree. For example, HDMI 1.3 and 1.4 supports 144Hz at 1080p and 1440p, but not 4K. On the other hand, the latest HDMI 2.1 can easily tackle a refresh rate of 144Hz at 4K with no compression. Ultimately, the HDMI version you need depends on your resolution requirements and possibly other aspects of image quality.

Does HDMI limit refresh rate?

Yes. The version and bandwidth are the primary factors limiting the refresh rate. For example, the HDMI 1.3 version, with only a max bandwidth of 10.2 Gbps, is insufficient to handle 4K at 144Hz. On the other hand, HDMI 2.1 has no problem transmitting 4K content at 144Hz due to its broader bandwidth of 48Gbps.

Can HDMI 2.0 support 144Hz at 1080p?

Yes, HDMI 2.0 can support 144Hz refresh rates at 1080p resolution. In fact, HDMI 2.0 performs even better; it supports 1440p content at 144Hz with no color compression.

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