*Anker is the world's No. 1 mobile charging brand based on retail sales value for six consecutive years: 2020 to 2025.
Data source: Euromonitor International (Shanghai) Co., Ltd., measured by global retail sales value from 2020 through 2025, based on research completed in April 2026. Mobile charging brands are defined as brands with over 75% of retail sales from mobile phone charging products, including chargers, wireless chargers, power banks, and charging cables. These products may also be used with other consumer electronic devices.

*Pay immediately or installments with Affirm. Rates from 0 to 36% APR. Payment options through Affirm are subject to an eligibility check and are provided by these lending partners:affirm.com/lenders. Options depend on your purchase amount, and a down payment may be required. CA residents: Loans by Affirm Loan Services, LLC are made or arranged pursuant to a California Finance Lenders Law license. For licenses and disclosures, see affirm.com/licenses. For example, an $800 purchase could be split into 12 monthly payments of $72.21 at 15% APR or 4 interest free payments of $200 every 2 weeks.

Subscribe now to get a gift with your first order!

Get an Exclusive 15% Off Your First Purchase

Your Membership Perks
Anker card icon with gray outlineJoin Membership Activities and Earn AnkerCredits
Anker bag icon with gray outline for shoppingRedeem AnkerCredits for Special Gifts
Anker tag icon with label for organizationMembership Pricing on Select Products
Anker with minimalist TV icon for entertainmentReceive an Exclusive Birthday Discount
soundcore headphones with clear audio, headphonePriority Service and Lifetime Customer Support
Discover More Benefits
AnkerCredits
Buy on the Anker Store
Anker airplane icon with streamlined wingsFast, Free Shipping
Anker dollar symbol with circular arrow for refund30-Day Money-Back Guarantee
Anker tools icon with wrench and screwdriver crossingHassle-Free Warranty
soundcore headphones with curved headband for comfortLifetime Customer Support

Products

Power BanksChargersWireless ChargersCablesAC PowerHubs and Docks

Explore

Our StoryOur BrandsContact UsBlogMSA Statement

Support

Support CenterOrder TrackerRefund PolicyProcess a WarrantyShipping PolicyPrivacy Policy Download e-ManualConnected Equipment WarrantyVerify

Contact Us

Phone Number:
+1 844-405-7165
Mon - Fri, 7 AM - 5 PM (PT)
Email:
ca.support@anker.com
Website Live Chat:
Mon - Sun, 8 AM - 4 PM (PT)
Anker Innovations Canada Co., Ltd
Shipping PolicyRefund PolicyPrivacy Policy Your Privacy ChoicesTerms of ServiceCookie Notice
  1. Home
  2. Blog
  3. Blog
  4. When to Charge iPhone: Best Times You Should Know

When to Charge iPhone: Best Times You Should Know

09/05/2025|Jingchen Shi
Blog
BlogPower BanksCablesHubs & DocksChargers
Car ChargerwirelessSecurity cameraRobot Lawn MowerRobovacNewsEarbudsHome Power Backup

Keeping your iPhone’s battery in good condition goes beyond simply avoiding a dead phone—it comes down to understanding the right times and methods for charging. Learning when to charge iPhone can extend your battery’s effective lifespan, helping it perform well over the years.

In the following sections, you will find practical suggestions about ideal battery levels, daily charging routines, and helpful habits that will keep your iPhone reliable. Let’s continue to see how slight adjustments can make a lasting difference.

When Should You Charge Your iPhone?

iPhones use lithium-ion batteries, which prefer moderate charge levels rather than extremes. The ideal charge range sits between 20% and 80%, keeping the battery stable without adding unnecessary stress. Below are the most effective moments to charge your iPhone:

Charging Overnight

It is perfectly fine to charge your iPhone overnight, especially if its battery level has dipped low by the end of the day. With iOS 13 or later, Optimised Battery Charging manages the process by pausing at 80% and completing the charge closer to your usual wake-up time. This clever adjustment limits the hours your battery spends at 100%, easing long-term wear.

During the pause, your iPhone uses mains power directly rather than relying on the battery. This approach allows your battery to "rest," indirectly protecting its health over time. To support this process, it is recommended to use reliable USB-A or USB-C power sources paired with matching cables.

Charging During Downtime

Another excellent time to charge your iPhone is during extended inactivity. For instance, if you are working, studying, or sleeping, topping up your battery ensures it stays in the comfortable 20%–80% range without causing additional heat build-up from active use while charging.

Charging Before Heading Out

Before leaving home for an extended outing, it is wise to check your iPhone’s battery. If it has not yet reached 80%, plugging it in briefly can prepare it for a busy day without straining the battery. There’s no need to push it to a full 100% unless absolutely necessary; partial charges are often more beneficial for lithium-ion batteries.

Charging After Low Power Mode Appears

If your iPhone slips below 20% and Low Power Mode activates, it’s a clear signal to charge. Low Power Mode not only conserves energy but also acts as an early warning to prevent deep discharges, which can gradually weaken your battery’s chemical structure.

Tips for Keeping Battery Healthy When Charging Your iPhone

Building a few thoughtful charging habits and using reliable chargers for iPhone can significantly extend the useful life of your battery. Following the advice below will help prevent gradual performance drops and unnecessary battery replacements.

Choose Official or MFI-Certified Accessories

Your choice of charging accessories plays a huge role in battery health. Always choose genuine Apple products or MFI-certified options. Whether using a wired or wireless method, quality matters. For example, the Anker Prime USB-C to USB-C Cable (240W, Upcycled-Braided) ensures steady and safe charging, while chargers like the Anker 715 Charger (Nano II 65W) provide stable voltage without risking your device.

Avoid Charging in Direct Sunlight

Heat is a battery’s silent enemy. Charging your iPhone under direct sunlight, inside a hot car, or in very warm environments can cause temperatures to spike, speeding up chemical reactions that deteriorate the battery. Apple suggests keeping your iPhone within 17°C to 22°C (62°F to 72°F) for best results. Charging in a shaded, cool spot is a simple yet powerful way to reduce heat stress. Using efficient chargers such as the Anker 511 Charger (Nano 3, 30W) also helps, as they maintain steady performance without overheating your device.

Use Low Power Mode or Flight Mode

Switching on Low Power Mode while charging reduces the energy demand on the system. Similarly, activating Flight Mode disables wireless communications, allowing the phone to charge more quickly and with less strain.

Carry a Power Bank for On-the-Go Charging

When spending long hours outdoors, bring an MFI-certified power bank such as the Anker 747 Power Bank, which keeps your iPhone within a healthy charge range. Rather than waiting until the battery nears depletion, topping up with a power bank helps avoid deep discharges that can erode battery capacity over time.

Keep iOS Updated and Monitor Battery Health

Updating your iPhone’s operating system regularly ensures that it benefits from Apple’s latest battery management improvements. Additionally, checking the Battery Health section under Settings lets you catch early signs of battery wear before they affect daily usage.

Adjust Settings to Save Power

Simple adjustments, like disabling Background App Refresh or enabling Low Power Mode, reduce unnecessary workload on the battery. Optimizing settings to limit background activities means fewer charging cycles are needed throughout the day, adding up to slower overall battery wear.

Conclusion

Forming better charging habits is not about radical changes; it’s about consistency and small shifts in routine. Charging when the battery sits between 20% and 80%, avoiding heat exposure, and using the right accessories all add up to a longer battery lifespan.

Combining these practical suggestions with modern iPhone features like Optimised Battery Charging creates an ideal balance between convenience and battery care. Over time, these thoughtful habits mean fewer performance drops and longer periods between replacements.

FAQs

At what percentage should I charge my iPhone?

Keeping your battery between 20% and 80% whenever possible gives it the best chance to stay healthy longer. Full charges or complete drains are better avoided unless absolutely necessary. Enabling Optimised Battery Charging further supports the battery by finishing charges more gradually during overnight sessions.

What can ruin an iPhone battery?

Exposing your iPhone to temperatures above 35°C (95°F) can cause permanent harm to the battery, reducing how long it holds a charge. Charging the device in such heat can intensify the damage, weakening battery capacity even more over time. Keeping your phone cool helps protect its performance.

Is it okay to charge my iPhone every night?

Charging your iPhone overnight is safe because the device automatically halts charging once it reaches full capacity. You cannot overcharge it, thanks to built-in protections. In fact, connecting your iPhone to power before bed and leaving it plugged in until morning is a convenient and recommended habit to maintain steady battery health.

Can an iPhone charge another iPhone?

Starting with the iPhone 15 series, one iPhone can charge another using a wired connection. By plugging the devices together with a USB-C cable, the phone with more battery automatically transfers power to the one with less. However, wireless power sharing isn’t available—charging between iPhones must be done through a cable.

Should you charge your iPhone before it dies?

It’s better to charge your iPhone before the battery completely drains. Lithium-ion batteries, like the one in your iPhone, perform best when kept between 20% and 80% charge. Regularly letting the battery fall to 0% can put extra strain on it, leading to quicker wear and a shorter overall lifespan.

Be the First to Know

You May Also Like

How to Charge a Laptop with a Power Bank: Everything to Know

Blog·22/08/2025

How to Charge a Laptop with a Power Bank: Everything to Know
Best USB-C To HDMI Cable in 2026: Top Picks and Tips

Blog·06/08/2025

Best USB-C To HDMI Cable in 2026: Top Picks and Tips
How Big a Power Bank Do I Need: A Practical Guide

Blog·06/08/2025

How Big a Power Bank Do I Need: A Practical Guide
Maximum Allowed Power Bank in Flight: Limits and Tips

Blog·06/08/2025

Maximum Allowed Power Bank in Flight: Limits and Tips